It’s no secret that physical activity has a plethora of health benefits for people of all ages. Staving off disease like cancer and diabetes, lowering blood pressure, strengthening muscles and bones ...
Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...
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Dancing by Prescription: How a World Vice-Champion Developed a Medically Approved Therapeutic Dance Program
Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under his leadership became national junior champions, while adult pairs reached the ...
At 10:30 a.m. every Wednesday, in a large room at the Jewish Community Center in Uptown New Orleans, regulars and many first-timers meet and mingle. They share stories about their week and health — ...
It’s sometimes difficult for Ayla and Seth Bennett to put words to their emotions. “They sometimes don’t have the words to express how they’re feeling,” says Elisa Bennett, Ayla and Seth’s mom. “They ...
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