If you have these common digestive symptoms, drinking less may help. By Alice Callahan When we published an article last year about the various ways alcohol might change your gut microbiome, the ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...

Probiotics and peppermint oil have been shown to improve symptoms of irritable bowel syndrome (IBS), including bloating. Ginger may help speed stomach emptying and reduce gut inflammation. Cinnamon ...

The trillions of bacteria, fungi, and even parasites and viruses that live inside the gut, collectively known as the gut microbiome, play a huge role in our overall health as well as the health of our ...

Although there is no scientific evidence that proves apple cider vinegar (ACV) will treat bloating, there are anecdotal claims that it is effective. Research has also shown that ACV has many other ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Picture this scenario – you’re sitting at dinner when suddenly you feel intense chest pain, difficulty breathing, and a sense of impending doom. Your first thought is heart attack, so you rush to the ...