When you think of spices that add flavour to your food and also offer health benefits, turmeric is a top choice. Often called "The Indian Saffron," this bright yellow spice enhances the flavour of ...

Curcumin contained in turmeric, the main ingredient of curry, can suppress the early onset of colorectal cancer, according to a study. Curcumin, a component that produces turmeric's orange pigment, ...