Cactus gives this smoothie a silky texture that seems deceptively rich and creamy. This is an ideal post-workout refresher. 1/2 cup cactus pads, needles removed and diced Instructions: Combine the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...

Sometimes all you need is one little change in your day to get you on the healthy path, and this Smoothie Challenge could be it. Since the number one thing you should be doing to lose weight is eating ...

Garden vegetables are my love language, and I have so much love to share. Everyone who rings my doorbell is greeted with fresh produce. The tomatoes are generally welcomed (except by my Amazon driver, ...

If you’re looking to nourish your body with delicious, nutrient-packed beverages, you’ve come to the right place. Smoothies low in added sugar are an excellent way to incorporate essential vitamins, ...

Cucumbers are just a salad garnish or spa water ingredient these are snack superstars that left me speechless with their yum appeal and versatility. From the first bite of a salted cucumber stick to ...

Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in smoothies — as in ...