Every weekday morning at 7am, Sarah Delgross takes part in a challenging fitness session before she heads to work.She did the CrossFit workout in the months before the death of her boyfriend Chris ...
A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 Project Prison Programme, evaluated by researchers from the University of ...
Worcester News on MSN
CrossFit prison programme helping to reduce reoffending
A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 Project Prison Programme, evaluated by researchers from the University of ...
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