Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

Ask 10 people what constitutes cross-training, and I’d wager you’d get at least five different answers. Now, I bet if you were to ask those same 10 people what shoes they wear to cross-train, you’d ...

You’ve probably heard of cross training in the context of exercise, as this method of training has become popular among elite and recreational athletes alike. Cross training involves incorporating ...

When it comes to picking a pair of sneakers for the gym, the best cross training shoes are the kings of versatility. Where running shoes prioritize support and dedicated weightlifting shoes provide ...

Peloton’s newest Cross Training series has received a lot of hype because it’s Peloton’s biggest launch since the OG Peloton Bike, and it replaced the entire original Peloton line. The new series ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Peloton’s Cross Training Bike+ is the most complete home fitness machine I’ve tested. The ride quality is superb, the hardware upgrades feel thoughtful rather than flashy, and Peloton IQ finally ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

One of the most beautiful aspects of cross-country running is that it’s not just you against the competition – it’s also you versus Mother Nature. With that in mind, you’ll need to do some specific ...

Cross-training means training in a sport that isn’t your main activity. For runners, that might mean swimming or cycling. For cyclists, it could be running, rowing, or strength training. When you ...