Texas football coach Steve Sarkisian has a saying: "Don't count your reps — make your reps count." But that's not how the Katy native is wired. "No outcome deters David from how he performs," safety ...

Promo Image of the Rep2max rep counting device. A fitness device set to launch in 2024, designed to count repetitions by tracking both reps and sets, while also monitoring the duration of rest periods ...

Good morning, Cleveland Browns fans! With the Browns essentially on hiatus for six weeks, we're in the tumbleweed period of real Browns news and analysis, i.e., that coming from people who were at ...

Reps vs. Time Under Tension: A Trainer Explains The Best Way to Build Muscle originally appeared on Men's Fitness. I’ve been a certified personal trainer (C.P.T.) for 15 years. In this ...