The 3 p.m. slump is in full swing, and hunger is to blame. You’re craving a nutritious, protein-packed and dairy-based snack. Having a few ideas in mind can take the guesswork out of healthy snacking.

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can you ...

We know that what we choose to eat can have a major impact on our health and wellness goals, including weight management. Greek yogurt and cottage cheese are two popular foods promoted to support ...

Your body needs protein, and while you can choose the best high protein bar to make sure you're eating enough of it, there are more versatile ways to incorporate protein into your everyday meals. Take ...

Want to add a little extra protein to your favorite dessert? This easy, three-ingredient cottage cheese frosting can help ...

Food Fight is back, and this week, we tackle another excellent food debate. Listen below as your host, John Landecker, takes the side of cottage cheese with fruit. Segment cohost Dan Levy takes Greek ...

The Mediterranean diet has long been praised for its heart-healthy benefits, nutrient-rich foods, and its power to combat ...

Want to cook something easy for your Super Bowl gathering? Try our delicious Buffalo chicken dip. You’ll get the zingy flavor ...