Chair core workout for adults 60+, featuring expert quotes and a 7-minute routine to build strength safely at home.

Chair exercises are an underrated way to upgrade your workout routine—especially if your goal is to melt a stubborn belly pooch. They allow you to focus on form and control without placing undue ...

The Vari CoreChair has genuinely surprised me. I thought that this would be a flash-in-the-pan kind of chair for me, a gimmick that I loved for exactly a week and then forgot about entirely, and I ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/gzorgz Far from being an easy alternative, chair workouts can improve your ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only methods for achieving and maintaining a sculpted physique. Pilates instructor ...

Chair exercises for upper body strength after 55, created by Tyler Read, BSc, CPT, to rebuild pushing and pulling power.

The Ultimate Core Loft does not stand the test of time, and while packed with many features we could have enjoyed, we feel Thunder X3 lets us down with a substandard solution to a gaming chair. When ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

The Vari CoreChair is unlike any other chair I have in my fleet of ergonomic offerings. It’s a unique experience that’s hard to explain until you try it. It’s one part core stabilizer, one part ...