We all know that cooking spray will keep your eggs from sticking to your pans, and, thank goodness, because who wants runny eggs? Anyway, there are many more uses for cooking spray than just that.

So you're about to fire up the stove with your trusty nonstick skillet to make an omelet. You've probably heard a metal spatula is a no-go for a nonstick pan's coating, but what about nonstick spray?

Following the rising interest in beef tallow, Whole Foods has declared the fat to be one of the major culinary trends to watch in 2026. We asked experts why they like cooking with beef tallow and why ...