D’Arcy says: “Coconut oil is sometimes chosen as a substitute for other cooking fats, particularly by those drawn to its ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

In the past year Michelin-starred and high-profile chefs have been singing the praises of an alternative genre of cooking oil: so-called sustainable oils, created using microalgae and fermentation.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.