If you want to add a little spice to your life, try cooking with fresh ginger. I grate it into soups, smoothies, desserts (especially ice cream), preserves and sauces. Though it's often called ginger ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Learning how to grow ginger is cheap and easy, and will reward you with a fiery, yet surprisingly versatile, ingredient in the kitchen. Whether added to curries or stir-fries, turned into cordial, or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Ginger is a spice that comes from the rhizome (or root) of the flowering plant Zingiber officinale. It is native to countries in Asia and is widely used as a spice and in alternative medicine. Fresh ...