Many of the people who enter my therapy office with depression, anxiety, and stress-related issues have one thing in common—they spend a lot of time focusing on things they can’t control. They worry ...

Human beings have a deep-seated desire for certainty and control. Several studies show this need serves at least two important purposes. First, it helps us believe that we can shape outcomes and ...

Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted ...

Impulse control disorders are conditions where people have impulses that are difficult or impossible to resist. These may include taking things that do not belong to them (kleptomania) or an urge to ...

What Is Adaptive Cruise Control? Adaptive cruise control (ACC) is a system designed to help vehicles maintain a safe following distance and stay within the speed limit. This system adjusts a car's ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...

You'd be forgiven if years of goading from Top Gear co-host Jeremy Clarkson made you think you should be turning off your car's traction control to have the most fun ...

Frequently asked questions about gun policy and public opinion. The mass shooting in Roseburg, Ore. has reignited debate over gun control and gun rights in the United States. Below are a series of ...

Discover how quality control charts help track product standards, pinpoint issues, and ensure processes meet specifications with this essential tool for quality assurance.

A seasoned small business and technology writer and educator with more than 20 years of experience, Shweta excels in demystifying complex tech tools and concepts for small businesses. Her work has ...

The best birth control is the method you’re most likely to use. Here are some other things to consider as you decide. You’ve got lots of birth control options. Here’s how to get them, and what to do ...

Impulse control disorders (ICDs) are a class of psychiatric disorders characterized by difficulties controlling aggressive or antisocial impulses. Because they can involve physical violence, theft, or ...