Many of us are never far away from some form of electronic screen, whether it is a computer monitor, a smartphone, or a television set. Spending hours in front of these devices can cause eye strain, ...

Portrait of two old people lying on the bed with pc A study shows the effects of these devices are no different than standard clear lenses. Blue-light filtering lenses, commonly known as blue-blocking ...

Add Yahoo as a preferred source to see more of our stories on Google. “Light, particularly the blue wavelength of light, is one of the strongest regulators of your circadian rhythm,” says Stephanie M.

While parents try and avoid screen time for their kids, there’s no way to completely avoid it in our tech-driven world. For kids, even school is going digital, which can be a huge adjustment, ...

Let’s face it: as much as you try to turn off your devices an hour before bed (or however long you decided) it never seems to be possible. And as helpful as that would be for your overall health, it ...

Gainesville, GA / Syndication Cloud / February 20, 2026 / Sleep ZM The Blue Light Question Everyone’s Asking If you’ve ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Blue light-blocking glasses, with digital device usage on the rise during the COVID-19 pandemic (particularly among children and adolescents), continue to grow in popularity. These eyeglasses contain ...

A doctor has revealed whether blue-light-blocking glasses actually protect your eyes from heavy computer usage. And sorry to break it to you, but they don’t. Taking to TikTok, ophthalmologist Dr.

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...