A growing number of seemingly fit and disciplined gymgoers are developing dangerous fixations on muscularity. Muscle dysmorphia, also known as vigorexia or the Adonis complex, is emerging as a ...
“It was really scary to be allowed to exercise again. I wasn’t sure where to start or how to even exercise again without it being an eating disorder trigger.” —DB, age 34, lives in Colorado, USA ...
Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...