In today’s digital age, where computer use is almost unavoidable, maintaining proper ergonomic practices is more crucial than ever. Carpal tunnel syndrome (CTS) has become a common affliction, ...

In a world where keyboards and screens dominate our daily lives, a dangerous threat lurks beneath our fingertips. Medical experts warn that our most common computer habits could be setting us up for a ...

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Computer Vision Syndrome (CVS) has quietly become one of the most common lifestyle issues today. With long hours spent on laptops, desktops, and even mobile screens, our eyes rarely get the break they ...