CAT looks at the way your past has affected your current actions and helps you create a new way forward. Over 20% of adults in the United States live with a mental health condition ― and roughly 47% ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...

Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples ...

My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and ...