A name can matter a lot. When social science researchers wanted to make a distinction between how students approached different aspects of the learning process, they coined the somewhat awkward term ...

Cognitive Load Theory (CLT) explains how learning is influenced by the limited capacity of working memory. By understanding and managing different types of cognitive load, faculty can design more ...

Effective learning isn't just about finding the easiest path—it's about the right kind of challenge. Two prominent theories—Desirable Difficulties (DDF) and Cognitive Load Theory (CLT)—offer valuable ...

I'll admit it, I'm a math guy. And recently, I've tried to express the emerging power of large language models (LLMs) in many aspects of life—including education. And it got me thinking: What if ...

Learning difficulties often stem from hidden brain barriers such as stress, multitasking, fatigue, and cognitive overload. Understanding these factors can help learners improve focus, memory, and ...

An honest, practical look at Cognitive Behavioural Therapy, how CBT works, and what it actually feels like to use in everyday ...