I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

Looking for an activity that burns tons of calories, has been proven to reduce blood pressure and cholesterol, tones your whole body, helps to boost your creativity, can reduce depression and gets you ...

I’m an avid skier and hiker, but have only dabbled in rock climbing. It’s something I’d like to get into this summer, but I don’t know how to get started. Any suggestions for this newb? Alright, the ...

View post: The Static Strength Trick That Builds Muscle Fast View post: This Stunning Bulova Dress Watch Is Over $100 Off on Amazon, and It's the Epitome of Minimalist Fashion This Stunning Bulova ...