Clean eating can mean different things for different people, but the influence of social media on diet trends is ever-changing, from gluten to dairy. Social media has a big influence on food trends ...

The concept of “clean eating” has evolved from a trendy catchphrase to a practical approach for improving nutrition without extreme restrictions. At its core, clean eating focuses on consuming whole, ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

You've seen it on Instagram a million times. Someone proudly showing their meal prep containers filled with quinoa and kale, declaring they're finally committed to clean eating. Fast forward six ...

You start with the best intentions. Whole foods. Organic labels. Nothing processed. You read every ingredient, decline birthday cake without hesitation, and feel virtuously in control. Clean eating ...

You know the diet industry is getting desperate when the only way it can think of to sell the next big thing in diets is to pretend it isn’t a diet. ‘The industry’ – or rather, the collection of ...

Social media has a big influence on food trends and what humans eat. A study funded by the U.S. Department of Agriculture found that social media actually helps young adults choose healthier foods.