Over 16 weeks of weekly classes, my glutes are stronger, my calves shapelier and – to my surprise – I have a growing sense of rhythm ...
Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...
The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.
Ballet student Shareen Ross, 64, puts on her ballet shoes at Align Method, a non-professional ballet studio for adults. (Jason Armond / Los Angeles Times) At Pico and La Cienega lies a glass door. As ...
SARATOGA SPRINGS — The National Museum of Dance announces that Mary Anne Fantauzzi will be offering The Ageless Dancer Ballet Barre class for older adults again beginning Aug. 17. This popular class ...
SARATOGA SPRINGS — The National Museum of Dance is pleased that Mary Anne Fantauzzi will continue to offer The Ageless Dancer Ballet Barre class for older adults with a second fall session 2-3 p.m.
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