The textbook definition of strength training is built around overcoming resistance by applying muscular force in a repetitive pattern. Of course this is true, but I like to go a level deeper into the ...

If you've ever wanted to let out a guttural noise during a super tough workout, The Class is for you. This somatic fitness class combines traditional exercise moves with meditation, dance, drum beats, ...

President Christopher L. Eisgruber officially greeted the Class of 2027 during Opening Exercises on Sunday, Sept. 3, urging first-years to embrace the learning and growth that await them as Princeton ...

For the second year in a row, Opening Exercises were held in front of Nassau Hall, rather than its traditional location of the University Chapel, signaling a historic change in the ceremony that marks ...

The largest first-year class in Princeton’s history marched through FitzRandolph Gate in the Pre-Rade on Sunday, Sept. 4, marking the beginning of their four years at the University. Opening Exercises ...

Improving health, improving minds, improving lives—three things in a slogan used in 2019 that still work together for Kelly Jo Barnwell as the director of the Anderson County Senior Citizens Program.

President Christopher L. Eisgruber officially welcomed the Class of 2026 to Princeton during Opening Exercises on Sunday, Sept. 4, and encouraged first-years to be fully present during their time as ...

No two leaders are exactly alike, and authenticity — recognizing and acting from your own strengths and values — is key to success in a leadership position. To become an authentic leader, you need to ...

What is biodiversity? spiders as exemplars of the biodiversity concept -- What is conservation biology? An analysis of the critical ecosystem partnership fund's strategies and funding priorities -- ...