An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with ...

A traditional Chinese exercise practised for more than 800 years could offer a simple and affordable way to help manage high blood pressure, according to new research published in the Journal of the ...

With the development of modern science, traditional health qigong is evolving into new forms to meet the needs of modern society. The Chinese Health Qigong Association has organized experts to create ...

The Chinese Acupuncture Clinic at Katutura Intermediate Hospital in Windhoek, Namibia's capital, combines acupuncture with traditional Chinese exercise methods to help improve the health of local ...