Best-selling author Tim Ferriss offers digital minimalism tips to reduce the amount of time you spend in your email inbox. Investment bankers aren't known for their impulse control. Several global ...

There's a lot of anecdotal evidence suggesting that email addiction leads to stress and unhappiness. Now, for the first time, researchers have tested this idea directly and found that, yep, there are ...

The average person checks their work email approximately 15 times per day, according to a report by Harvard Business Review. Despite multiple studies on the link between stress and checking email, the ...

Productivity experts have long recommended limiting the number of times you check email, and researchers from the University of British Columbia recently provided a scientific reason as to why. In a ...

Checking your email can be a counterproductive habit. It can also be costly for your employer — you can save 15 minutes a day by checking nine times instead of 15. Turning off email notifications and ...

Forbes contributors publish independent expert analyses and insights. I write about digital distraction and productivity in a digital world. New research has found that checking email less reduces ...

You can tell a lot about a person by the very first thing they do in the morning, when their eyes open and they are officially awake. My bad morning habit (that I began when I started my first ...

After 10 years working at the same company, Debra Woodfork is planning a four-week sabbatical in May. The design manager at an association for corporate in-house lawyers in Washington plans to take ...

Whoever you are, you have a unique set of skills. You have gifts to give the world. Those gifts are not the art of responding to emails or the knack of forwarding enquiries. Of introducing, responding ...

So, let’s imagine that you’re in your office, and have about 15 minutes before you need to walk out of your building to get to a meeting. What do you do in those 15 minutes? Many readers probably ...