For some, January is a time for resolutions, with the goal often tied to being fitter and healthier. And increasingly this ...

Extreme heat may be silently accelerating biological aging in older adults, adding months to cells before disease appears.

Backed by more than 30 peer-reviewed human clinical studies supporting endogenous antioxidant activity, cellular ...

We often think of sunlight as something that warms us, helps plants grow, or gives us a summer glow. But according to Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and best ...

Your body is made up of trillions of cells, and they are the foundation of everything—from energy levels to digestion, brain function, and movement. When your cells function efficiently, your body ...

High on Caffeine: Caffeine is the most widely consumed psychoactive substance in the world, and it's found almost everywhere. People consume it through coffee, tea, soft drinks, energy drinks, and ...

Regular exercise doesn’t just burn calories—it fundamentally changes your fat tissue at a cellular level, according to groundbreaking research. A recent study has uncovered surprising differences ...

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging.

Exposure to fire smoke-which can be composed of particulate matter, gases, materials from buildings such as perfluoroalkyl and polyfluoroalkyl substances (PFAS), toxic metals, and carcinogenic ...

It is possible to reduce the biological noise to a desired level. Without any control mechanism, external stimuli cause the population-level average of cellular outputs to shift. Existing control ...