Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as ...

Wait, Can You Eat Kiwi Skin? originally appeared on Parade. One of the first things I learned in culinary school was how to use a sharp paring knife to carefully peel a kiwi. The small fruit is really ...

The unique skin of kiwi fruit might not be to everyone’s taste, but these coarse hairs, called trichomes, can be very beneficial both to the plant and to your health. The rest of this article is ...

You might find yourself saying you were "today years old" after finding out you're actually supposed to eat kiwi skin. The little green fruit is typically consumed by cutting it open and scooping out ...

Kiwis are a nutrient-dense fruit that research has shown to offer a number of health benefits, including boosting digestive, immune and metabolic health. But did you know that you're leaving even more ...

Apparently, that's exactly what you're supposed to do though. “Yes, it is safe to eat the skin of kiwi," says Maggie Moon, R.D., and author of The MIND Diet. But as with any other fruit or veggie, ...

There are three ways to enjoy this fuzzy fruit and lots of ways to use it in dishes. A kiwi is a fuzzy fruit that can be enjoyed in many ways. If you're wondering how to eat a kiwi, we're here to help ...