Roasting Brussels sprouts with garlic creates a flavorful side to go with salmon fillets, which get cooked right on top. Salmon is packed with protein and omega-3 fatty acids, plus it’s one of the ...

It’s the most wonderful time of the year … to burn a few extra calories while decking the halls and jingling bells. While wrapping gifts and hanging stockings are no substitute for a treadmill, as Dr.

No matter what you do, the calories in an ice cream sundae always count. Always. Photo by 123rf.com. Features writer {{description}} Email notifications are only sent once a day, and only if there are ...

Which meat has the most protein per serving? These 7 dietitian-approved meats are packed with protein for muscle growth and other essential nutrients.

A fat loss coach has shared five foods that he claims have 'almost zero calories' - and they could potentially help you lose ...

Super Bowl LIX is quickly approaching, and the Kansas City Chiefs will face off against the Philadelphia Eagles at the Caesars Superdome in New Orleans on Feb. 9. The most-watched program in North ...