Counting Calories for Weight Loss: Should You Do It? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Who knew weight loss involved so much math? Counting calories can be a useful ...

If you look closely, you’ll notice that most new diet trends are just iterations of old classics—no matter how groundbreaking they seem or how neatly they’re rebranded. Take food-tracking apps, for ...

Nutrition and a balanced diet can be something people look to when a new year rolls around. When downloading a calorie counting app though, it's important to remember that calories alone won't take ...

This is only the latest in a series of public health campaigns and diet pitches which rest on the idea that all it takes to get healthy is some self-control and basic arithmetic. Ever since the ...