The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Immerse yourself in the soothing embrace of calming melodies accompanied by the gentle symphony of water sounds. This serene ...

Being near water is good for your mind and body, but you can still access the calming effect of water no matter where you are. Here's how. As a Blue Health Coach, I use the ocean as both the ...

There’s just something about the presence of water that lends a calming feel to any backyard, especially in the summer months when we want to spend as much time outside as possible. If your outdoor ...

Listening to music could reduce the dizziness, nausea and headaches virtual reality users might experience after using digital devices, research suggests. Cybersickness -- a type of motion sickness ...