The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Discover a moment of peace with "Calming the Mind: 30 seconds of relaxing music to stress less." Immerse yourself in soothing melodies crafted to help you unwind and release stress. This brief ...

Music therapy proves that mental wellness doesn’t always need to be complex. Sometimes, the simplest solution is as close as ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Songs can make us dance. And songs can bring us comfort. Music therapist Isabel Soehnlen does that at Aultman Hospital's ...

Enjoy highlights of the most calming and soul-soothing performances from this year’s BBC Proms festival season. Featuring ...

The scientists found that upbeat music was the top cure — easing motion sickness by a whopping 57.3%. Soft tunes weren’t far ...

Can music ease motion sickness? A new brain study finds that soft and joyful tunes reduce nausea by over 50%, while sad songs ...

Monroe Schools is one of growing number districts nationwide using a new, music-based classroom program designed to enhance students’ mindfulness and calm during hectic school days.

From Daniel Caesar’s soothing voice to the energetic beats of Daft Punk’s EDM, music seems to be a non-negotiable for many ...

There is now some music which has been specifically composed to calm tense dogs. This music has been created by Garrett Charles Nash who is best known by his stage name gnash. He is an American singer ...

The next time Mississauga residents want to complain about a dead raccoon on their street, they could discover a brand new ...