Stress is a prevalent problem affecting millions globally and may arise from work, relationships, or various aspects of life. This issue can have a considerable impact on our mental and physical ...

Add Yahoo as a preferred source to see more of our stories on Google. Certain scents can completely change your mood. Lavender can instill feelings of calmness, lemon can promote productivity, citrus ...

Anxiety can slip quietly into our lives in a variety of ways, registering as muscle tension rising from the shoulders to the neck, a sinking feeling in the stomach, loss of appetite, or interrupted ...

Aromatherapy can be a natural remedy for stress relief. The practice involves inhaling the scent of essential oils, which are extracted from plants, in order to promote health and well-being. Your ...

What is chamomile oil used for? Chamomile essential oil is growing in popularity as a safe and effective product to use both topically and in aromatherapy. Although clinical studies are few, research ...

Essential oils have made a big slash in the wellness market this year — but for newcomers, the lightweight, aromatic oils can be overwhelming. That's why we've rounded up what you need to know, ...

I’ve invested in several creative ways to fall (and stay) asleep over the past few years, including everything from a silk pillowcase and weighted blanket to a sunrise clock and blackout curtains. But ...

Anxiety, a widespread mental health challenge, affects millions of people worldwide, presenting as excessive worry, fear, and nervousness among other symptoms. Even though there is a range of ...