When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...
Beloved kids TV franchise True and The Rainbow Kingdom comes to Youtube with mindfulness shorts just in time for Mental ...
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Making learning magical with Funbrain games
Funbrain blends fun and education with games in math, reading, science, and even mindfulness. Kids can explore interactive ...
Kids going in for surgeries requiring anesthesia may soon breathe a little easier, thanks to a video game designed by a nurse practitioner at Cincinnati Children’s that aims to allay any pre-op ...
If you’ve ever been stressed or anxious (let's be honest, that's all of us at some point), you’ve probably been told to take a deep breath. In the moment, it can be hard to do. Especially if you’re ...
Editor’s Note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of “Practical Solutions for ...
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