The name is the same, but the ownership of a long-running Manayunk cycling shop is changing hands. Cadence Cycling and Multisport Center announced this week that its Main Street store is being sold to ...
TOOLBOX: Some of us consider ourselves as “spinners” who generally prefer a higher cadence. Others may consider themselves “grinders”, who generally prefer a slower cadence. Here’s a closer look at ...
Thanks to Lance, we have seen a “revolution” in prevailing thought about optimal cadence in cycling time trials from a rouleur rolling big gears to spinning high cadences. But should we all aim to ...
When you ride a bike, there are multiple factors at play that determine how fast, and how far, you go. Most notably, your effort, or power, on the bike is determined by the force you put on the pedals ...
If you think Oscar Pistorius's Cheetah legs are cool, wait until you get a load of the slick new cycling prostheses that may soon be available for lower leg amputees. Earlier this September, the 2011 ...
Cyclists looking to gain 5% on their performance may be interested in a new cycling cadence booster in the form of the ZENsystem. Launched via Kickstarter the ZENsystem has been designed to optimize ...
1 at Canal St.; A, C, E at Canal St. Much more than just a bike shop, this sprawling fitness center feels like Olympic training grounds. Beyond the welcome desk and mod, potted-fern front lobby, ...
A new study has found that exercise efficiency decreases in recreational cyclists when they pedal very hard, incorporating more revolutions per minute. A new study published today in the International ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Ah, the cadence ...