That could include supervised breathing retraining, biofeedback, or carefully monitored exercise protocols that focus less on building muscle and more on stabilizing the breath. For patients who have ...
In the game of Mindball, two players compete to push a ball whose motions are dictated by their brain waves, as measured by electrodes on their scalps. The harder you try, the weaker the force you ...
Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...
Rhythmic breathing allows you to slide easily into an effort and pace at which everything glides. In my early days on the run, I, like most, didn’t give any thought to breathing. But after dealing ...