McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their surroundings and remember information. The findings could lead to improved ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...

If supplements aren't your thing, but gaining a neuro edge is, you might have considered a brain-training headset, which ...

Inside this weekend’s Sunday Sun you can start to train your brain with our FREE Brain Games for Adults puzzle magazine. This ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

All the Latest Game Footage and Images from Memory Match IQ Brain Training Today we all know about the benefits of everyday exercises and good food. We got used to go to gym, watch out for what we eat ...