Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Video games like Minecraft & Big Brain Academy can actually improve cognitive function and memory skills. Tetris, Civilization 5, & Brain Age all challenge players to think critically and improve ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Exergaming may positively impact gray matter and white matter in the brain, and these brain changes may be linked to ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, too, needs regular exercise. Left idle, it slows down. Fed and challenged, it ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

BOSTON -- Researchers are trying to figure out which activity is better for your brain: video games or a good old-fashioned crossword puzzle? Keep in mind this was a small study, so we shouldn't read ...

“Regular, good-quality sleep is what protects brain health,” he added. Sleep, he explained, flushes waste from the brain and solidifies memories. Poor sleep, or untreated issues like sleep apnea, can ...

Explore what scientific research reveals about the true effectiveness of brain training apps for seniors' cognitive health.

As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have ...