Plus, recipes to make with these memory-boosting superstars.

Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why ...

Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive ...

A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...

ALBANY, Ga., Nov. 12, 2025 /PRNewswire/ -- The Peanut Institute is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

In an Instagram video, she asks, “Did you know that just combining blueberries with dark chocolate can literally be the best ...