When it comes to brain health, it’s less about avocado versus salmon and more about how they work together. Salmon delivers DHA and EPA, which provide structural support for brain cells. Avocados ...

Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Motherhood and menopause can affect women's cognitive health, positively, for the long-term—with significant implications for ...

Researchers reveal that lack of sleep damages the myelin sheath in the brain and slows the rate of neural signal transmission ...

American football is a high-octane contact sport in which repetitive head impacts (RHI) are a common sight. Researchers ...

A study published in Nature on August 6, 2025, found that lithium is the only metal significantly depleted in the prefrontal ...

New research suggests childhood cancer survivors may experience accelerated biological aging from treatments, potentially ...

The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.

A new study found that older adults who play or listen to music frequently have a lower risk of developing dementia.