When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
The brain dance is better than the twist, the macrena, the Texas 2-step, the cupid shuffle, or the 'YMCA'. Children of all ages have been doing the Brain Dance since 2000. Anne Green Gilbert developed ...
Wellbeing Magazine on MSN
The therapeutic power of dance
Discover how dance movement therapy improves mental health, builds new brain connections, and helps release trapped emotions. The post The therapeutic power of dance appeared first on WellBeing ...
Gayle Doherty is affiliated with Dance St Andrews Community Interest Company. This is not-for-profit organisation that promotes wellbeing through dance across the lifespan. Whatever our age, dancing ...
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