2don MSN
At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it
And why boxing is so good for women over 50, straight from Geri's coach ...
Bodybuilding Bros on MSN
Boxing workouts: How pugilism helps in muscle building and overall fitness
Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
Hosted on MSN
Is Rumble boxing a good workout? I’ve gone for 18 months straight — here’s my honest opinion
They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...
We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...
Boxing is a great way to get in cardio and strength training. Shannon goes over the basics at Champs Boxing Club in New Rochelle.
Anthony Joshua has returned to training less than a month after a car crash which claimed the lives of two of his close ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results