Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...

Boxing's early days looked nothing like the sport does today, including its confusing and hard to remember division designations that incrementally increase from 105 pounds to 201 pounds and up. Back ...

Boxers usually start their careers at lighter weight classes and move up as they age as it becomes harder to lose the weight required. A prime example of this is Floyd Mayweather, who made his debut ...

The idea of pound-for-pound greatness in boxing has existed for roughly a decade as a tool to hypothesize how fighters in disparate weight classes would fare against one another if only skill, ...

RIDLEY TOWNSHIP — The sounds of laughter and enthusiastic cheering can be heard almost immediately upon entering Jabz Boxing at 611 N. Swarthmore Ave. on any given Friday night. Encouraged, guided, ...

Exercise has felt like an awkward, anxiety-provoking obligation for most of my life. Rumble Boxing completely changed my way of thinking by creating a safe and encouraging environment. The high-energy ...

There’s nothing like a spousal spat to spur a good sparring session at a boxing gym. Still reeling from the one-two punch of an overdue tax payment and a squabble over savings with my husband, I’m ...