As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

When checking out a new boxing gym for the first time, my fear straddles the line of worry over too much hitting—i.e. finding myself in a gym where people actually know how to box and I’m in way over ...

In order that all members of the University interested in boxing may have an opportunity to take up the sport, a class for beginners will be organized by Coach Lawrence Conley following the Christmas ...