The Monday morning Bone Builders exercise class at the Morgan Park Community Center doesn't usually end its sessions with a dance party. But the usual senior-focused strength and stretch exercise ...
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Study backing OsteoStrong 'bone-strengthening' exercise program should be retracted: experts
A study claiming a popular exercise regimen called OsteoStrong can help strengthen bones in post-menopausal women has been criticised by scientists, with some saying it should never have been ...
The Montgomery County RSVP program and Aging and Disability Services is seeking volunteers to lead Bone Builders exercise classes around the county.The one-hour daytime classes, held twice-weekly, are ...
RSVP Bone Builders has scheduled an all-day workshop to qualify volunteer trainers for the osteoporosis exercise program. The workshop will be held from 9 a.m. to 5 p.m. Friday at the Parks and ...
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