Master the simple way to prep this cruciferous side. However, one pitfall of boiling broccoli is that you need to keep a close eye on it. Once the vegetable is tossed into a pot of boiling water it ...

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

Whether you're prepping fresh broccoli to add to your crudités platter, creating an easy broccoli pappardelle, or just making a nutritious side to go alongside your delicious grilled lemongrass ...

Fresh broccoli florets in a wooden bowl - Helen Camacaro/Getty Images That childhood stereotype of hating to eat your veggies usually comes from a history of improper cooking. When I think of ...

Do you know the best way to cook broccoli to preserve maximum antioxidants? Here's why this method is healthier than eating ...

Broccoli is one of the healthiest foods out there: It boasts a ton of vitamin C and vitamin K and is a good source of fiber, folate, magnesium and potassium to boot, according to Cleveland Clinic.