The body positivity movement seeks to expand beauty norms to include all types of bodies — but the pressure to feel “beautiful” can be overwhelming and even counterproductive to finding peace. Body ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Walking has earned a ...

With the stress of the pandemic, body image issues have been on the rise. With the stress of the pandemic, body image issues have been on the rise. For Maggi Apollon of Miami, she’s felt it personally ...

Fitness experts share their favorite push-up alternatives if you're looking to level up your form or find moves that work the same muscles. As far as bodyweight exercises go, push-ups give you a lot ...