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To achieve soft, healthy skin from head to toe, it's important to follow a consistent body care routine that includes daily cleansing, moisturising, and exfoliation. Whether you're dealing with dry ...

Swimming is a sport that demands dedication from its athletes. It’s not uncommon for swimmers to wake up before dawn and jump into a cold pool as part of their daily routine. Weekends are often spent ...

As the seasons shift from sun-soaked summer to crisp autumn, our skin often feels the change before we do. Cooler temperatures, shorter days and drier air can leave skin dull, tight and quite ...

Move over, makeup mavens. With 4.5 billion views under #ShowerTok, TikTok users are finding an appreciation for a new (and surprisingly helpful) trendsetter: the hygienic influencer. Through sharing ...

(Mass Appeal) – With summer right around the corner, it’s important to keep in mind a few body care tips to keep your body feeling fresh at the beach, pool or wherever the day takes you. That means ...

They say getting older means getting wiser, so shouldn't the same be said about what we choose to put on our skin? Oftentimes when you hear the term "skincare" facial cleansers, serums, creams and ...

When Natalie Hayden was diagnosed with Crohn’s disease fresh out of college, she felt like her 20s were abruptly cut short. “It [was] extremely daunting,” she tells SELF. “Having a chronic illness at ...

Living with diabetes brings forth a myriad of challenges, from the meticulous monitoring of blood sugar levels to the ongoing commitment to a healthy lifestyle. Amid these responsibilities, an aspect ...