If you've experienced acne, actinic keratoses, rosacea, or another kind of skin condition, you know that you'd do anything to prevent them. We all want our skin to look its best, but sometimes it's ...

If you heard me say, ‘red light, green light’, you’d be forgiven for thinking I was talking about the infamous Squid Game challenge. But no, I’m referring to my two favourite LED colours that help to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? At the simplest level, different colors of light have different wavelengths.