Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Filtering Blue light is imperative to help reduce digital eye strain and thereby prevents your eyes from feeling so tired. Prolonged exposure to blue light can result in the suppression of melatonin ...

We all know that our iPhones can keep us awake at night — that "one last YouTube video" can turn into an hour-long marathon that gets us into bed way too late. But that's not all that's keeping us up.

We’ve all read the reports: Blue light can play a role in sleep issues. It’s also been mentioned as a factor in skin damage, too. Fortunately, not only can you enable a blue-light filter on your ...

Dark modes have become a staple on smartphones over the years, making for an especially eye-friendly color option at night. But we’ve also seen the blue light filter mode become a staple on modern ...

In recent years, blue light-blocking glasses have become increasingly popular. People swear by the typically yellow- or orange-tinted spectacles to filter artificial blue light emitted from digital ...