A new study published in the journal Frontiers in Aging has shown that "excessive" blue light exposure may accelerate cell aging by disrupting the metabolic process. Getty Images Staring at your phone ...

In a recent study published in PNAS Nexus, researchers created Drosophila models using multi-omics profiles to elucidate the biological mechanisms and effects of everyday low-intensity blue light ...

For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...

Gaming and eye health share a complicated relationship. On one hand, too much gaming is associated with poor eye health. On the other, an Information published research highlighting results from a ...

Blue light is a shorter-wavelength colored light found in everything from traditional light bulbs to computer and smartphone screens. Blue light is good for your body during the day, but at night blue ...

In the digital age, blue light exposure is higher than ever. From smartphones and computer screens to LED lights and even the sun, we are constantly bombarded with this high-energy visible light. This ...

Light pollution blues: photographs of London taken on board the ISS in 2012 (left) and 2020 (right). The images show the whitening and brightening of the city. (Courtesy: A Sánchez de Miguel et ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...