Blood flow restriction training—once a niche rehabilitation method used primarily by physical therapists—has quietly transformed into one of fitness’s most intriguing innovations. This technique uses ...

Blood flow restriction therapy is a rehabilitation modality where a blood restriction cuff is used to reduce arterial inflow and occlude venous outflow in the setting of resistance training or ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Risk assessment Researchers from Caltech and the Keck School of Medicine at USC have created a portable laser-based headset that can estimate stroke risk. Caltech postdoctoral scholar Simon Mahler is ...